How to Reduce Double Chin

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Scar

you gotta burn it of to get the burn off ... use baking soda and lime... scrub it with that then let it sit. when it drys was it off it will begin to peel off the tissue you wont really see it happening though .. then you need to scrub it with a corse sponge. after apply lotion over the lotion then you apply ORGANIC coco nut oil it should become inflamed and irritated for a couple of days then it will go down the more you do the remedy works the same for stretch mark scars :) also a derma roller works wonders. for questions ask about the derma roller.

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Body Care, Hair Care

Things to not live with out... raw honey, extra virgin olive oil in the dark glass bottle, organic coconut oil, baking soda, cinnamon, green peppers, garlic, apple cyder vinigar, and water.... these ingredients are the key. They will solve any hair problem. They will solve skin problems, stretch marks, scars, the list is forever...the key is which one to use, how much to add and where to use it. I base my entire remedies guide with these ingredients. Of corse I add a few in here and there but these are the main god send. These ingredients can change your life. Never go with out them. Most of you probably have these lil miracles right in your kitchen.

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Dermatitis, eczema and skin Problems

Dermatitis, eczema. .. the incurable skin disease. .. I have chronic eczema... well I did.. I had it so bad my skin started falling off, I was always so itchy I'd have to put winter gloves on so I wouldn't scratch my skin off..even when I was asleep. .. 3 years went by with this... I lost all the skin on my inner legs, my wrists my lower back my skin was killing me and weaping ALOT of liquid, it hurt and was so itchy . I'd been to every doctor all the dermatologists they'd pr...escribe me, creams, pills, steroids, everything under the sun.. nothing worked... my meat of my body was showing it was so bad. Which is when I began studying remedies. To control and cure dermatitis and eczema. . You can not take long hot showers or baths. Do not use soap it will dry out your skin. And when you do use soap, Use only a little. Don't let your shampoo touch your body. Immidently after the shower you MUST seal your skin closed so it doesn't let any moisture out of the skin. So you have to put a good vitamin packed lotion on and add a tbs of olive oil to your lotion .....put it on (while you are still damp) all over your body every single time you shower and for the first couple months of doing this every morning also... sealing the skin closed is very important like I said you must be damp while you apply a good lotion from neck down. People like me have very very dry skin. .... fininally I cured myself for 5 years now I have been free of eczema. And dermatitis. My skin is clear . I still use my lotion to this day, Plus even if you cure your eczema the lotion keeps your body younger longer.... Eczema is hard to live with but you can control it 100 percent

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Water for Hair and Skin

The only single thing in this world that can moisturize hair and skin is water. If you are applying oil to dry hair after your shower or applying lotion to your body after the shower or even in the day the benefits is little to nothing. Oils act as SEALERS only so what's happening when you apply them to dry hair or skin is your actually sealing the good out. And the problem persists once again...... Very few oils can penetrate through the hair or skin due to their molecule structures, the molecules are just to big... only olive oil, coconut oil, jojoba oil, can deeply penetrate. There are few more but my findings are those are the best beneficial natural oils. So remember water first! Apply while still damp!

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LONG HAIR

If you want long hair don't cut it off. Do search and destroy it takes longer but it's worth it.. if you want long hair. All you do it in strands take your hair and slide it through the pointer finger and over the middle finger while sliding it cut all the little hairs that stick up. Cut no more then 1 centimeter. .Flip the hair around to the other sides to repeat cutting of the splits under neith repeat this process through your entire hair starting at the neck line down.... . Avoid 2 inches above the ends. Once you are finished cut 1 centimeter off the ends only! If you do not know what a centimeter is .... it is only as long as this line. ------- that little line I wrote is one centimeter. .. you do not have to cut your hair more then th at much.... search and destroy can be done when ever you feel you need it. I do it every 3 month's and if I do not need a trim at the very ends I do not do one. .. usually I just trim the ends every 6 month's.

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FOOT SCRUB

FOOT SCRUB



You will need..*sea salt or coffie grounds or sugar* any type of natural oil*small bath towel and your hands*WHAT TO DOIn a small container add as much sea salt -coffie grounds-or cane sugar in the container as much as you think you will need or add all of them, you can also add lavandar oils, rosemary oils tea tree oil, what ever you would like. After you add your chosen ingredient, pour in your choice of natural oils stir it together, you want it to be a very rough texture. Once your done with that find an area to sit down, ( Put an old towel down because it will get messy,) Pour your mixture into your rag or hands and start firmly rubbing it into your feet for a good 5-10 minutes its your choice how long, it will rid you of dry skin, and after dedication will remove cracks and hard worn out feet.... if you add tea tree oil it will kill different tpyes of foot fungus



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Zinc oxide found in diaper rash creams.... I bought one that was for babies it can be found in the baby section.... mine has 25g zinc oxide and excipiente 100g...... no patrolium jelly.... anyway if you scrub your face with a sponge in the shower or with baking soda..... dry off then rub some on acne old red spots go to sleep there gone by morning if older .....and around 2 days for fresh spots... it works great on ruptured breakouts...heals them asap..... it also heals scarring on the face too!! Make sure it does not have vaseline in it because vaseline is bad for the skin and in acne suffers will increase break outs!

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GET RID OFF WRINKLES NATURALLY

GET RID OFF WRINKLES NATURALLY





Baking soda~ olive oil~ or coconut oil remedy for younger feeling, and looking skin..

~~ note: never use soap on your face!! do not let it touch your face ever, it is bad!!!..

You will need baking soda that is coarse, the one you put in your fridge to absorb bad smells is fine. It CAN NOT be baking powder. Each night before bed while in the shower pour the baking soda into your hand and rub it firmly on your face, neck behind ears and chest, avoiding eyes and your lips. Scrub for 4-5 minutes or less, when you wash it off it will burn and tingle, that is how you know you did it right. You will be getting off all the layers dead skin, allowing your pours to open, fine lines and deep wrinkles will began fading day by day. This will also increase blood flow, which increases elasticity in the skin, making it tighter and younger.... when you scrub with the baking soda look at your used powder it will be dirty brownish looking from all your dead skin! lol, ok....

*

Immediately after the shower rub organic raw coco nut oil or extra virgin olive oil in a green glass bottle onto your face with either a cotton swab, make up cleaning pads ( my prefrence) or a paper towel (for dudes).... this will clean off anything you missed in the shower.

Clean your eyes, lips entire face, neck and chest, then wipe it off one more time check your cotten swab pad or paper towel to see if it is free of dirt..... after this if it's free of dirt finally, just add a thick layer of organic raw coco nut oil or extra virgin olive oil in a green glass bottle onto your face lighter on the eye areas because it will give you eye burgers if you put too much lol!!! then go to sleep...

*

Doing this everyday will continue to rid you of dead skin making your face realize it needs to keep up with the damage and micro cuts and produce new cells each night while you sleep. This will also rid you of break outs for many people... you have to restore the Ph BALANCE with a natural oil, or your skin will go through some major pealing just like a mini facial peal which i will teach you how to do later on......

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AT HOME MINI FACIAL PEEL

*

Ingrediants needed

(lime/ lemon

(baking soda,

(asprin?~

*

What your going to need to do is make a paste.

*In a cereal bowl add a good amount of your baking soda.

* Add in two limes or one whole lemon juice.

* Add tap water or distilled water mix them all together and make a thick paste

*

How to~

apply your mixture on your face scrubing it gently in for around a minute or 2

then apply the rest of your paste to your face avoiding eyes and lips, let this sit intil it is dry then wash it off with luke warm water.. do this 3 days in a row....

*

NOTE~ Your face will burn doing this, it will become red, inflamed, and will begin to micro peal, flake, and then flake in larger ugly portions..it will feel and become very dry as a facial peal would... I advise not to do this if you have to work that week, or wear facial powder only like i do, because it is highly noticable your face is dry and pealing.... when your face is overly pealing or feels dry you can restore your PH balence by applying apple cider vinigar, and be sure to use, and to protect your eyes, and lips expecially and all night with a natural oil like coco nut, or olive oil... this also will rid pimples but if the skins oil balence is not restored more could come...un likely but it has happened to me 2 weeks after..

just stick with the olive oil directly put it on after a shower and it sould be perfect.

IF YOU WANT TO MAKE A MORE STRONGER PASTE AFTER YOU HAVE TRIED THIS...

Just add alot more lime or lemon, even asprin....

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GET RID OF ACNE, BLACKHEADS, WHTIEHEADS, PIMPLES...ETC

GET RID OF ACNE, BLACKHEADS, WHTIEHEADS, PIMPLES...ETC



Ok so there are many forms of acne, from backheads-to white heads to -pimples-to cists many many types...

here is some common things that you have around that will get rid of them.

(asprin

(benzoyl peroxide 10%

(peroxide normal

(lemon

(lime

(baking soda

(tooth paste

(neosporm (in some cases)

(extra virgin olive oil dark green bottle is my favorite

(coconut oil organic raw

(sylic acid~ but it only will make your skin thinner by chemically exfoliating it.. allowing it to breathe is good when washing your face in the shower while the pours are open

*

It is best to fight acne at night before bed, so your face has all night to heal...

Acne is formed because oxygen is not getting into the pours, causing sebum glands to produce extra oils which clogs the pours... it could be because of genitics as well.. but it can be stopped... the only way to cure acne is with air. Acne bacteria can not survive in air...

If your face is too oily that really means it is too dry.. a nightly application of olive oil or coconut oil will stop this... fight oil with oil... make sure your face is clean and dirt free!! and apply the oil before you go to sleep, if you break out more during the first week that is good. Actually it means your face is clearing up.

Anything that you try which does not show fantastic results after a month is not for you....

*

Asprin- dab it on the pimple leave it on while you go to sleep. That will dry the pimple out a lot by morning, same with a dab of lime lemon, baking soda benzoyl peroxide, tooth paste

Black heads- scrub the hell out of your face with a rough sponge, then seal the pours with a natural oil listed above...

Cists- take longer because they go all the way to the blood stream feeding and growing from the bloods nutrients... but olive oil will heal them over time..

*

The most important thing you need to do is get rid of all that dead skin by

exfoliating!!! do my remedy below for wrinkles with baking soda and extra virgin olive oil every day!!! and do touch ups just apply your form of pimple aid over the olive oil on the pimple if you need further help let me know i will help you reach your goals :) acne is a hard thing to live with it is a medical condition, it actually destroys lives and confidence.... been there done that lol!!! but i found the cure, tricks that can solve the worst forms of acne.....

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BLACK HEAD AND FACIAL HAIR REMOVER~

Slab some Elmers glue ( NON TOXIC childrens paper glue) over your nose and pours (a slightly thick layer) let it dry and peal it off IN THE DIRECTION OF THE POURS DOWN you'll be amazed and disgusted by what you find.... also if you put it over unwanted facial hair like a mini mustash or fuzzy beard it will remove the hairs and the gunk out of the pours too :) your eyes will water be brave and remember like my grama always said ''IT HURTS TO BE BEAUTIFUL"

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Hair Straight with Straightening Cream

First wash your hair and also use conditioner.

Cover yourself with the help of towel.

Open hair straightening cream, mix chemicals.

Make hair sections. And use comb in your hair. And start apply section wise properly up to dwon.

Then comb your hair because your hair now stiff.

Leave it for some time. Every product has its own time period.

And comb again before 15 minutes of wash.

Then wash with lukewarm water.

Leave for dry.

Then apply neutralizing cream on hair for 20 minutes.

Wash with lukewarm water.

Use flat iron for finishing.

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Glowing Skin

Daily cleansing,toning and moisturizing is the key to glowing skin.There is no need to buy expensive products for this.u can do cleansing from milk and little bit cream (malai),let it be dry and rub it from ur fingers.this will cleanse ur skin perfectly.do toning from rose water and moisturize from any good cream (dont go for lotions).do this procedure before sleeping.Moreover pray five times daily.have sound sleep and drink plenty of water.u will surely see the results.

Spray rose water on ur face off n on & pray 5 times a day,

make mixture of.multani matti.sandal powder.alovera jel.malai.rose water
jou ka atta..haldi honey.n jasmeen oil n blend all things jb yeh cream jesa mixture ban jhy tou eik jar main rakh lain n 15 day k lehy bna lain n daily 20 to 30 mint k lehy lga k phir scrub kar k utar lain ap heran hun ge na sirf glow ay ga balky fair rang ho ga no fine kines no blackhead

Aloe vera jel me every day powder milk ko mix kr k normal sa mixture bna len or usy face par laga kr thori dair massage kren or 20 se 25 mint baad dho den , fair n glowing skin ho gi. Or daily cleansing milk se cleansing kren face n neck n hands ki

dip cotton in unboiled milk nd wipe ur face .

I heard dat drinkng d mint water help in glowng skin few mint leaves boil in water keep ds watr in fridge ovrnite n drink all nxt day

Apply simple yoghurt on ur face daily nd massage it for 5 minutes thn wash it with warm water

Use multani mudd mask or daily wash,scrub ur face wid besan dat is mix wid fresh milk.

Milk cleanser se cleansing karein..us k bad seven herbal ki ubtan cream ki massage karein face pe ye cream market main easily available hai...us k bad rose water thanda kr k wo face pe lagayein ..n drinks main orange ya strawbry ka juice lein

peach papaya n honey mashed n mix n apply
after 1g mint wash with cold water

Deep cleasing from almond cream n before breakfast daily 1 tomato widout seeds u shoul within 15days ur skin will going towards glowing

Apply egg white on face daily and wash it with like warm water

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How to Get Rid of black skin tone.

Massage with Olive oil or almond oil.

Apply Raw Milk on skin and leave all the night. Next morning wash with warm water.

Take some oatmeal ( or joo ka atta) and mix this in yogurt, make thick paste and apply on dark skin for 30 to 45 minutes. Then wash with simple water.

Orange juice + turmeric powder mix and apply on dark body then leave all the night. Wash in next morning.

Drink a lot water.

Eat Vitamin C tablet. daily

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Lakoria

lecoriya

take one teaspoon gondh whole night ky lye bhigo dain and eat before break fast

T8 leuchorrea drops... 15 drops 4 times a day... Tried and tested. The best and only relief from it in shaa Allah

Take desi eggs shells..wash n dry them then grind into fine pwd...eat a Tb sp 2,3 times a day..

The best is to ground amulgum(phitkiri) n swallow a very tiny piece evry morning on empty stomach wth a glass of watr.its the best remedy i nevr hd the problm once i used it,do it for forty days atleast,bt it wrks really faster.

Use Separi pak..

Take tuk malangas put it in water n keep over night n drink it I have tried so many time it works wonders

One pao misri one pao khopra .. Mix it.. Eat one to two table spoon daily.. It's weet and it works

Sookhay Singharay or Misrri ko powder bana kar daily subha nihar muu 1 tbs khaein with water... 1 week mei farq pare ga In Sha ALLAH

Sookhay Singharay or Misrri ko powder bana kar daily subha nihar muu 1 tbs khaein with water... 1 week mei farq pare ga In Sha ALLAH

Use lecodine tablets of hamdard

Take coconut water

Goond pees kr rakhlo.aur roz suba aur rat dood k sath ek teaspoon khao. Is k elswa hamdard ka supari pak ata h wo b khao. InshaAllah farq pare ga bht

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Hair Straightening

Tips and Home Remedies for Hair Straightening:

Egg + milk mix apply on hair for 10 minutes then wash.

Milk and Honey:
Honey + Milk mix and apply on hair for 2 hours then wash.

Milk:
Apply milk on hair then use wide tooth comb for 20 minutes, wash after dry.

Coconut or Olive oil or Castor oil:
Warm coconut or olive or castor oil on hair massage on scalp then shampoo.

Egg White and Rice Flour Mask:
Mix egg white + rice flour and apply on hair for hour then wash.

Banana Mask:
Banana + Youurt + honey + olive oil + egg white mix and apply on hair for 30 minutes.

Aloe Vera Gel Mask:
Mix warm oil (olive + coconut + and castor) in  half cup of aloe Vera gel. Then apply on hair for 1 and 2 hours then wash.

Olive oil with Egg:
Mix them together and apply on hair for one hour then wash.

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Thinning Hair

Home Remedies for Thinning Hair:

Massage Therapy:  Regular massage of scalps with lukewarm olive oil.

Hot Towels: Massage on head with oil then Take hot water and dip towel in this the wrap all around your head and hair and leave for 1to 2 hours. then wash.

Hair Hygiene: Use natural shampoo and conditioner.

Hair Styles: Change your hair style and hair cut.

Egg:  Take 2 eggs and apply it on your wet hair for 20 to 30 minutes then wash.

egg yolk + oil + few drops of water mix and apply on hair. then wash.

Fenugreek Seeds: Fenugreek seeds soak these in water at night, next morning make paste and apply on roots of hair after dry wash your hair. 

Aloe Vera: Aloe vera gel massage on scalps then leave for 30 minutes then wash. 

Aloe vera  and one egg mix and apply on scalp then leave for 15 to 20 minutes then wash.

Orange Juice: Take one Orange complete and mash it and apply on hair for 30 minutes then wash.

Olive Oil: Massage of Olive oil.

Olive oil + honey + mix and apply on hair for 30 minutes then wash.

Coconut Oil: Massage scalp with pure coconut oil.

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Crack Heels

Use Oil of vegetables

Rips banana massage on crack heels. Then wash.

Use vaseline and lemon juice and apply your heels.

Use Paraffin wax.

Ground rice + honey + apple cider vinegar mix and apply on your heels.

Use olive oil on crack heels.

Use sesame oil.

Milk + honey mix and apply on crack heels.

Mix lemon juice and papaya and apply on heels.

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How to get rid of lice

Lice ko khtm krny ka sb sy asan tareeka ye hy k nahany k bad end py half balti pani mai dettole ke cap bhar k dettole dalen or us sy nahen ...ye tareeka har dafa karen nahaty wakt ...1 week mai lice khtm hojaen ge .. ye azmoda totka hy

Use coopex anti lice

Lice o nil cream..
Just one application give you results. .

coopex

Lavender oil is the best ,mix it in shampoo, n use it every alternative day for 15 to 20 days ,after shampoo wash your hair n comb them with bareek kangee

use any MINT shampoo

There is an anti lice n nits spray available called PARA

Lotion nedax plus. Best ttreatment for kids. Its medicated

Lice busting lotion

ZN anti lice shampoo

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Oily Scalp...

How to get rid from Oily Scalp..

Take some baby powder and apply it on your hair roots then comb for few minutes. Then leave this half hour and then shampoo your hair with light mild shampoo.

Never use moisturzer for your hair. It is cause oily problem.

Always choose any mild shampoo.

Never scrub to much your hair during shampoo.

Don’t use conditioner for hair. If you think your hair need of contioner then apply only halfway down hair.

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Moisturizing for the body

What is dietary equivalent of the moisturizing for the body?

drinking lot of water,Try adding flax seed, salmon and walnuts to your diet to boost your omega-3 intake and moisturize your skin,spinach has plant compounds that -- according to some research -- help to keep your skin healthy, The antioxidants and other chemicals in the berries work to help your skin cells stave off damage

Drinking Plenty Of water daily
2-Eating fresh vegetables and fruits
3-Exercising regularly
4- taking milk regularly
5- use vaseline lotion

drink water, eat fresh food, avoid too much junk and oily food, eat fresh vegetables salad , wash face with water many times, use of sunblock, dont expose boy to sun, use of vaseline

Omega-3, use the whole vegetables , limit junk food and drink water.

12 to 16 glass of water and fresh juices+fruits+vegetables etc. because only drinking alot of water is not essential for our body we need to intake salts and minerals as well and we should also avoid junk and oily food

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How to Remove Stretch Marks....

Home Remedies for Stretch Marks:
Do exercise daily.
Use Vitamin C and Vitamin E in your diet.
Massage with apricot scrub on Stretch marks.
Almond oil + chamomile oil + lavender oil mix and apply on affected area.
Olive oil + Aloe vera gel + 6 Vitamin E oil capsules + + 4 Vitamin A oil capsules mix these all and keep in bottle and apply on affected area.
avocado + sweet almond + jojoba + lavender + chamomile mix all and apply on affected areas.
Coconut oil + coco butter + lemon juice mix then apply directly on marks.
Take some potato pieces and massage on marks. After dry wash.
White sugar + almond oil + lemon juice mix and massage lightly for ten minutes daily.
Massage of Aloe vera on the mark.
Aloe vera gel + vitamin E oil + vitamin A oil mix these and massage on affected areas.
Massage with Lemon on the affected areas.
Cucumber juice + lemon juice mix them and apply on stretch marks.
Massage with Olive oil on the marks then leave this 30 minutes and wash.
Olive oil + water + vinegar mix and use as night cream.

INGREDIENTS:



1. 5 Tbsp Salt

2. 1/2 cup of raw natural honey

3. 6 limes or 2 lemons ( the juice avoid seeds)

4. 4 tbsp of Hydrogen Peroxide

5. 1 cup of white vinagar or apple cider vinegar

6. 1/2 cup of baking soda powder

7. A very very corse hard sponge for scrubbing dishes plastic brittle one is best

8. A container with a lid or a large spray bottle like the size of a a clear spraybottle for the bathroom...

9. Coconut oil or extra virgen olive oil or almond oil any natural oil is fine

10.A really thick lotion or diaper rash cream wih vitamin a, d & e and zinc (to calm the itching)

11.Water -

***

MIXING THE INGREDIANTS ~

NOTE: EACH BATCH WILL ONLY LAST A WEEK IF YOU DO NOT USE IT ALL DUMP IT OUT AND MAKE A NEW BATCH... do this out side or in your bathroom sink, tub or shower, in case it fizzes all crazy like valeries did looool!!!

~~In a contianer or a spray bottle add your ingrediants in this order, 1/2 cup of baking soda powder 1/2 cup of raw natural honey, 1/2 cup of raw natural honey, Salt, 4 tbsp of Hydrogen Peroxide AND 6 limes or lemons, add water leave room for the 1 cup white vinagar or apple cyder vinagar IT WILL/could BEGIN TO FIZZ let it sit 10 minutes pereferbly in the sun to bind the natural chemicals, (the sun will also activate the lighting properties of each ingrediant).... after all this shake the container or spray bottle to mix all the ingrediants.....~~~ FOR DARK SKIN~~~ ADD LESS INGREDIANTS OF LIME, (4 limes) AND 1/3 cup BAKING SODA, (since your skin is darker too much of the ingrediants will lighten your skin, if you don't care, and want to lighten your skin or dont mind, do the full remedie as it is listed above it will not turn your skin white but will decrease in color 1-2 shades.)

~~

HOW TO MAKE THE REMEDIE WORK* DO THIS FOR THE FIRST WEEK*, EACH WEEK IS INCREASED TO WORKING ON THEM MORE BECAUSE THE BODY WILL BEGIN TO ADDAPT....

#1.) With your very corse sponge in the shower under (warm water) begin to lightly scrub your effected area IN CIRCLES both directions, AND THEN IN LINES UP-DOWN AND BACK AND FORTH. (this will open the skin deeper causeing micro tares, Increase the scrubbing preasure scrub hard! focus on sections scrubbing thicker stretch marks harder and longer... make sure the skin is really, tingley, red and irritated (i usesally scrub like 7 minutes) right now i'm only focusing on the stretch marks on the front of my stomach, if you focus on too many places the remedie will not work as good because you need to fully be dedicated to the section, and all need a good amount of time "to be loved lol"

~~ DO NOT SCRUB THE SECOND DAY IT WILL HURT BAD SO SCRUB THE 3RD DAY AND DO IT EVERYDAY FROM THERE ON..

#2.) after the shower dry the effected area completely off and apply the new stretch mark remedie i taught you how to make. it will burn from the skin being open from scrubbing it

#3.) leave it on for 2+ hours ( the longer the time you have it on the better) I leave mine on all night long.. it is best to do remedies at night after a shower..

#4.) If you leave it on all night long like me with a blush brush or cotten swab apply a layer of baking soda dust over the remedie, dust off excess... (this will cause it to burn and dry the skin even more and will make it not sticky...

~~NOTE: You will be naturally chemically burning your skin causing it to peal, your stretch marks should become very irritated, inflamed, red, and itchy and look way worse then they normally do!! Durning this week you should notice a difference in the stretch marks durning the day when your not damanging them

#5.) every morning wash off your effected area with water only and immidently apply a really thick cream to the area, apply it through out the day as well.... diaper rash cream wih A&E and ZINC works great to sooth the itch and heal it.

#6.) seal with natural oil

~~

WEEK 2~~~ make a new batch

***NOTE:BY THIS WEEK YOU SHOULD BE REALLY GOOD AND ITCHY, DO NOT ITCH IT WITH YOUR FINGERNAILS FOLLOW #2!!! I was and am still doing the remedie so i still am! some days worse the others.

#1.) AFTER YOUR SHOWER REPEAT THE PROCESS

#2.) now you will begin dry scrubbing the areas in the day with your corse sponge, you will probly enjoy that because your your skin has thickened so scrubbing it will no longer hurt as much and its itchy anyway...

#3.) apply your remedie

#4.) 1 hour later (in the day time) wash it off

#5.) apply your thick cream or diaper rash cream with a&e and zinc

#6.) seal with natural oil

~~

WEEK 3 ~~~ make a new batch

***NOTE:

#1 repeat entire process

#2 start dry scrubing with your corse sponge even more often.... i now scrub once in the day ....in the shower...... and before bed ...... some times ill scrub it with the remedie on at night latley ive been washing off the remedie and just sleeping with the diaper rash cream on or my thick cream on because im so itchy!!

That is as far as i have got in the remedie just stick to it and take care of your skin you will see rusults but not while you are still damanging the skin so one day out of the week i just leave my effected area alone apply the creams and the next day i check to see if any changes and start the process all over, this remedie will take time, for some will work very quickly like it did for me, be dedicated and beleive you can get rid of them because the mind its self is a very powerful thing... As i said above this will burn your skin 1-2 layers including the dead skin, it lighten your skin... this will also thicken the skin because your body will be producing more and more skin cells to fight the damage.... your skin will become tighter and bending lines will fade.... while doing the remedie you will have WTF days where you look at it and are like damn that looks horribe lol.... its part of the process :) im looking at mine right now itching and thinking the same thing haha!

week 4~~ let it rest to see some results, the skin will still feel dry and a lil corse to the totch keep applying your moisturizing cream~ if you want to do a dry scrub that fine, or continue on with the remedie thats fine too, right now i'm in week 4 so i would like to see my stomach how it normally would be with out doing the remedie, but its your choice.... i will continue back with it on week 5

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